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Alice Chen's avatar

I see we’re on the same wavelength with our journey towards understanding true success! Self compassion is key. Grateful to read your insights!

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Rachel Ooi's avatar

Thanks for reading and yes to self-compassion. Such a revelation when a monk told me to be compassionate to myself!

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Alice Chen's avatar

So awesome! I've heard that Asians parents equate criticism with love, so it's hard to undue all that teaching. Glad you had a monk tell you that in person! Both my coach and therapist had the same feedback, so I think they're onto something about me!

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