Thanks for sharing this, Rachel. You’re right: self worth is a journey. It’s hard to completely eradicate beliefs that have been pounded into us from infancy. They’ve imprinted themselves onto us on a cellular level. That’s why self awareness is so important. Seeing these beliefs and bringing them to light is perhaps the most important step.
Thanks for sharing this, Rachel. You’re right: self worth is a journey. It’s hard to completely eradicate beliefs that have been pounded into us from infancy. They’ve imprinted themselves onto us on a cellular level. That’s why self awareness is so important. Seeing these beliefs and bringing them to light is perhaps the most important step.
Thanks for sharing this, Rachel. You’re right: self worth is a journey. It’s hard to completely eradicate beliefs that have been pounded into us from infancy. They’ve imprinted themselves onto us on a cellular level. That’s why self awareness is so important. Seeing these beliefs and bringing them to light is perhaps the most important step.
You're spot on! We need to have self-awareness as a first step before we can engage with ourselves regarding self-worth.